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Health & Lifestyle Private Coaching
Did you know that studies show that 50 to 75 percent of cancers are completely preventable?
Or that, you have the power to help prevent and/or manage chronic disease just by making positive diet and lifestyle changes?
That is why our mission is to empower YOU to take your health into your own hands!
With our 1:1 private preventative health & lifestyle coaching, we help you learn the 4 pillars of health: nutrition, detoxification, physical activity, and stress management.
We give you the tools that help put you in the driver's seat of your own health.
Two Week
All Access Preventative Coaching Package
$200
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A comprehensive review of your questionnaire and food journal (to be completed prior to your session) This will be an opportunity for you to ask questions and share your concerns.
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Full access to us via e-mail and/or messaging throughout our time together, no question is too big or small.
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Dietary and lifestyle recommendations specific to your situation
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Recipes based on specific nutritional recommendations
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Resources to keep you on track
We also offer addons: $50 for additional weeks or a special offer of 4 additional weeks for $175.